I started this business because my first day in the gym was a combination of fear, confusion and frustration. I knew I wanted to be in the gym, but I had no idea how, or where to start.

I want to give women the confidence in the gym, in the kitchen and in their everyday lives to make empowered health decisions that work for them. Everyone is different, we all have different goals, different lives, and different resources but one this is the same: we have goals.

It is my promise and purpose to educate you on how to make choices that work for you life and no one else. You have goals and I will help you reach them. You will feel confidence, independent and proud.

let's get personal

how it all started